I’m excited to share with you all about a wonderful program called Speech of Cake, where the focus is on helping children discover the joy of learning by providing expert speech therapy for kids in Northern Virginia. This program is dedicated to creating a nurturing environment where kids not only develop important speech, language, and...
Katie Kernus, LPC-S, NCC, offers virtual and in-home therapy in Virginia, specializing in depression, anxiety, trauma, life transitions, and more. Navigate the holiday hustle with her expert tips on boundaries, coping techniques, and finding joy in the seasonal chaos.
Achieving holiday stress relief through boundaries and effective coping techniques is all about striking the perfect balance between enjoying the season and protecting your peace. The holidays bring joy, connection, and celebration, but they can also invite guilt, stress, and those inevitable awkward conversations. Whether you’re deflecting nosy questions, navigating family dynamics, or managing heightened...
Katie Kernus, LPC-S, NCC, offers virtual and in-home therapy in Virginia, specializing in depression, anxiety, trauma, life transitions, and more. Navigate the holiday hustle with her expert tips on boundaries, coping techniques, and finding joy in the seasonal chaos.
Back with my Guest Blogger Series, the founders of Stainless Baby (and my gorgeous clients pictured throughout this post) will share why non toxic baby products are important, the impact of plastics on your child’s development, and simple steps families can take to reduce exposure. What Are Phthalates? One of the most common chemicals in...
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blaire@secondavephotography.com
Specializing in lifestyle newborn, family, and maternity photography.