Embarking on the journey of motherhood is both exhilarating and, let’s be honest, overwhelming. One of the most intimate aspects of this journey is feeding your newborn. As a mom of two girls, I’ve danced this dance: my first, born seven weeks premature, couldn’t nurse. She was too small to latch and with her in...
Motherhood changes everything—including how we see ourselves. If you’ve struggled with weight loss after pregnancy and felt lost in your own body, you’re not alone. Today, I’m thrilled to welcome Candice Kelly to the blog as she shares her powerful journey of losing 70 pounds, regaining her confidence, and creating a sustainable approach to health...
Setting goals can be exciting, but sticking to them often feels like an uphill battle—especially for those navigating executive function challenges or ADHD. With the right strategies, though, you can stay focused, motivated, and on track all year long. Whether it’s breaking big dreams into actionable steps, visualizing your progress, or linking achievements to rewards,...
I’m excited to share with you all about a wonderful program called Speech of Cake, where the focus is on helping children discover the joy of learning by providing expert speech therapy for kids in Northern Virginia. This program is dedicated to creating a nurturing environment where kids not only develop important speech, language, and...
Katie Kernus, LPC-S, NCC, offers virtual and in-home therapy in Virginia, specializing in depression, anxiety, trauma, life transitions, and more. Navigate the holiday hustle with her expert tips on boundaries, coping techniques, and finding joy in the seasonal chaos.
I'm a beach bum from New York, living life with a cup of coffee in one hand and a camera in the other.
AROUND THE SITE
FIND ME
LET’S WORK TOGETHER
blaire@secondavephotography.com
Specializing in lifestyle newborn, family, and high school senior photography.