Top 6 Northern Virginia Doulas

Did you know the the practice of supporting women through childbirth has ancient roots?

Looking back on my own motherhood journey — especially with my preemie first baby — I can see how having a doula by my side would have made all the difference. Those middle-of-the-night worries? A doula could have reassured me. The overwhelming hospital paperwork? A doula could have helped me understand my options. And those first scary days home with my preemie after her time in the NICU? A doula’s experienced guidance would have been priceless.

Northern Virginia doulas offer something our modern healthcare system sometimes misses: continuous, personalized support focused entirely on mom and baby’s wellbeing. They’re not just birth assistants — they’re emotional anchors, information guides, and advocates when you need one most. Research shows that mothers assisted by doulas typically experience shorter labors, fewer complications, and reduced need for medical interventions. As healthcare has become increasingly medicalized, doulas in Northern Virginia have become valued advocates, helping families navigate the complex healthcare system while ensuring parents’ voices and preferences are heard.

So while you’re doing all of the prep and planning for your new baby, like booking a newborn photographer, consider one of these doulas in Northern Virginia to guide you along your next big adventure.

Beautiful Day Doula

About Nicole

Working with Nicole from Beautiful Day Doula provides families with exceptional postpartum support tailored to each family’s unique needs. Nicole’s hands-on approach ensures that new parents feel educated, empowered, and supported as they navigate the postpartum period. Whether it’s meal prep, breastfeeding support, or simply offering a listening ear, Nicole’s goal is to help families thrive by creating a calm and nurturing environment, allowing them to enjoy the beautiful, messy moments of early parenthood. Fun fact: long before she was one of the best doulas in Northern Virginia, Nicole used to be our babysitter!

Website: www.beautifuldaydoula.com
Serving Loudoun County, WV Eastern Panhandle, Clarke and Warren County and parts of Shenandoah.

Q+A

What inspired you to become a postpartum doula in Northern Virginia?

Being a postpartum doula is something I actually fell into almost by accident. I used to be a full time nanny; something I thought I would do as a career and one of the families I was working with one summer was with a fantastic set of twins. It was my first twin experience. At the time I had them they were full into toddler mode. One day I was chatting with their dad and I asked him how they had handled the newborn stage. At my young age of 23 and childless, I was impressed with literally any parent I came across and most especially parents of multiples. J and H told me about their wonderful postpartum doula who had helped them at first with overnights and then sometimes during the day. The experience they described sounded so great! They lived away from family at that time and didn’t have much of a support system but having the postpartum doula smoothed their transition and made their postpartum experience not only bearable, but enjoyable and memorable. H was able to nurse both twins for over a year and she always contributes it to her postpartum support. I was blown away. How amazing did that sound? At that point all I knew of postpartum was the (not so dramatized version) you saw on TV. It got me thinking about how I could be a better support to families. That’s when my research and deep dive into the birth world began.

How would you describe your approach to supporting families during postpartum?

My approach with postpartum families is simple- education, safe, supportive. I’m team family. My business motto is “like a village” and I take that quote literally. I make a plan unique to each family and mother. I make meals, do a lot of teaching- from newborn education to baby wearing, cloth diapering, lactation support and eduction, resource sharing, etc. Just like no two babies are alike, no two postpartum experiences are either and each family deserves the type of care and support that best fits them.

What’s one piece of advice you always give to expecting parents?

Learn to slow down. Learn to say yes to help and offers for others to do things. Remember that you spent 9 months creating this beautiful new life, and you get to enjoy it too- not just the visitors and others. Those feelings of “this is hard” is so real and valid and it’s okay to feel that way. The hard moments don’t last.

Can you share a particularly memorable or heartwarming or funny experience from your work?

There are so many fabulous experiences I have working with families! With the babies- there’s always at least one episode of a revenge pee during a diaper change. With moms it’s connecting and sharing experiences, validating feelings. With dads I love watching them go from awkwardly holding the baby to picking them up like a pro. And for pets it’s watching them love on their new humans so unconditionally.

What do you think is the biggest misconception about postpartum doulas?

The biggest misconception about postpartum doulas is our job description. Most people think we’re there to just hold the baby and tell mom to go sleep or that we only are available for overnights. Don’t get me wrong- we will definitely hold the baby and let mom sleep IF that’s what mom wants to do. But what a postpartum doula does- is to serve the mother in whatever way she needs. We hold the mother so she can feel successful. What can I take off your plate so you can feel less overwhelmed? The dishes? Cooking? Walking the dog? Let me know! Let’s make a plan!

How can parents best prepare for postpartum with a doula in Northern Virginia by their side?

This is a tough one. Everyone’s journey is so unique and different. I’m a big believer in research/ asking questions/ taking classes as much as you’re able. Sit down with your partner and talk about the nitty gritty- expectations, beliefs, and mainly what real life recovery can look like as a woman. Postpartum is raw, messy, and exhausting; but so so beautiful and filled with all the soft memorable “little moments” of such overwhelming love and joy.

What’s your favorite thing about working with new parents?

Outside of the obvious answer of the sweet baby (and pet!) snuggles, I really enjoy watching new mothers grow into their motherhood, into their confidence, into their power. Witnessing the firsts for both parents- victories of feeding, or pumping, witnessing the first coo or giggle, the first great victory of nap in the crib. Feeding mom a homemade meal, watching her rest, and just enjoy her baby.

Simply Loving Mama Doula Services

About Lily

Working with Lily from Simply Loving Mama Doula Services offers families personalized and empowering support tailored to their unique birth preferences. As a highly regarded doula in Northern Virginia, Lily provides evidence-based education and hands-on comfort techniques, ensuring that families feel calm, confident, and fully supported throughout the pregnancy, birth, and postpartum journey. Her ability to create a trusting and nurturing environment helps parents step into their power and navigate birth with confidence, no matter how their experience unfolds.

Website: www.simplylovingmama.com
Serving all of Northern Virginia

Q+A

What inspired you to become a Northern Virginia doula?

I started off with an unplanned pregnancy and truly landed in this work through my own experience. In the beginning, I thought I wanted a C-section—I didn’t trust my body, and I didn’t know what birth could be. But as I learned more and surrounded myself with the right support, I found myself in the middle of a beautiful, transformative birth experience. More importantly, I walked away believing in myself in a way I never had before. That feeling changed me, and I knew I wanted to help other families step into their own power through birth.

How would you describe your approach to supporting families during pregnancy, birth, and postpartum?

My approach is all about meeting families where they are. Every birth is unique, and I tailor my support to match their preferences, values, and needs. Whether it’s through evidence-based education, emotional encouragement, or hands-on comfort techniques, my goal is to create a calm, confident space where families feel supported and heard.

What’s one piece of advice you always give to expecting parents?

Trust yourself. You were made for this. The more you can tune in to your instincts and trust the process, the more empowered you’ll feel. Surround yourself with a supportive team who believes in your ability to birth and parent your baby in the way that feels right for you.

Can you share a particularly memorable, heartwarming, or funny experience from your work?

There have been so many beautiful moments, but one that always sticks with me is when a dad, who was super nervous about birth, ended up catching his baby—completely unplanned! He had initially said he wanted to stay up by mom’s head, but in the moment, something shifted, and he was right there, hands out, catching his child. The look of pure amazement on his face was unforgettable.

What do you think is the biggest misconception about doulas?

That we replace partners or medical providers. In reality, doulas work with the entire birth team, including partners, nurses, midwives, and doctors. We enhance the experience by providing continuous support, but we don’t make medical decisions or take anyone’s place. If anything, we help partners feel more involved by guiding them on how to best support mom.

How can parents best prepare for labor and delivery with a Northern Virginia doula by their side?

Communication is key! The more we talk beforehand about your hopes, fears, and preferences, the better I can support you. But one of the biggest things to remember is that while we can plan births, babies ultimately dictate them. Flexibility is just as important as preparation. I encourage parents to take a birth class, practice comfort techniques, and keep an open mind—birth can be unpredictable, but with the right support, you can navigate whatever comes your way.

What’s your favorite thing about working with new families?

The moment when parents realize they did it. Whether it’s the first cry of their newborn, the relief and joy after birth, or the confidence that starts to build in those first postpartum days—watching families step into their new role with love and strength is the most rewarding part of my work.

Nova Birth Services LLC

About Shannon

Working with Shannon of Nova Birth Services LLC means receiving unbiased, evidence-based support tailored to your unique birth preferences. She empowers families to birth their way, ensuring they feel confident, informed, and cared for every step of the journey. As one of the leading doulas in Northern Virginia, Shannon offers personalized guidance for each family, helping them navigate their birth with the support they need to feel empowered, no matter their birth plan or goals.

Website: https://www.nvbirth.com/
Serving all of Northern Virginia

Q+A

What inspired you to become a doula in Northern Virginia?

I had started two moms support groups and was helping my local community members and neighbors learn to feed their babies and parent in the early days of postpartum.  A friend of mine who was a lawyer told me, Shannon , you should be a doula. I didn’t even know what one was, and I went and looked it up and realized it combined my history of medical work with my knowledge and love of babies and birth., I used to be the executive assistant for 10 surgeons and later became a nanny for one of those surgeons before having my own 4 children. 

How would you describe your approach to supporting families during pregnancy, birth, and postpartum?

My philosophy is Birth Your Way, Its also our company philosophy. I approach every birth listening to the person that I’m supporting. I work really hard to not come into it with bias or an agenda. My goal is to support their birth and their desires. Sometimes they come with past trauma, abuse or even just a philosophy or point of view. My goal is to bring support and evidence based information to bear in that situation. Some doulas really struggle laying their own personal preferences at the door, but our job is to support the clients’ birth and their desires and journey. I often tell clients, I’ve already given birth, I’ve made my choices. My goal is to educate and empower you so you feel comfortable and confident with your choices. 

What’s one piece of advice you always give to expecting parents?

Take a really good childbirth education class, out of hospital if possible. Hospitals tend to teach what their hospital has to offer, but not what all options are available. Finding a well rounded class that helps you with comfort measures or positions or breathing will help you feel more confident in your birth and understand your birth process better. 

Can you share a particularly memorable or heartwarming or funny experience from your work?

I’ve had several clients who have chosen to have the father’s catch the babies at delivery and there’s just something incredible at watching the joy in their eyes as they see their partners do wonderful and powerful things, and then the wonder as they meet their child for the first time. I still tear up at those deliveries when they say I did it and the partner says, Yes! You did. There is just nothing like it.

What do you think is the biggest misconception about doulas?

That we are only helpful for unmedicated, or vaginal births. About 50% of my clients choose to go medicated but there is still the idea that doulas mostly serve the holistically minded or those who want no intervention. And while that may be the case for some doulas. I believe every person deserves support no matter their birth plan or goals. I believe medicated mommas still need to move, and doula care in birthing situations where c sections are involved can be very helpful. 

How can parents best prepare for labor and delivery with a doula in Northern Virginia by their side?

Find a doula early, the experienced good ones tend to book early. You also will get more support and education for the money invested. Your doula can help you choose a provider that fits your goals, classes that also help you with your goals, help you find books, resources and materials that help you be informed and educated in advance. Our team actually teaches a monthly class to all our clients which is really unique in the area, we cover a different topic every month for 9 months. 

What’s your favorite thing about working with new families?

I love watching them grow in confidence and helping them feel supported. I was really far from family when I had my babies. I had 4 in 5 years and was very sick. I didn’t have a lot of support or help. Watching people start confidently and well cared for is such a joy. I spend a lot of postpartum visits just telling them what wonderful moms and dads they are. Sometimes that’s all you need to hear is how good you are doing. When you are sleep deprived and milk is leaking everywhere you need a hug, someone to show you a good latch and someone to tell you, you are an amazing mom. 

La Doula

About Fabi

Fabi of La Doula brings a deeply intuitive and empowering approach to birth support. As one of the leading Northern Virginia doulas, she meets families exactly where they are, honoring their choices while providing emotional, physical, and educational support. With Fabi by your side, you’ll be reminded of your own strength, intuition, and power as you welcome your baby into the world.

Website: https://www.ladoulafabi.com/
Serving the entire DMV!

Q+A

What inspired you to become a Northern Virginia doula?

I feel I was a doula long before I was “working” as one. I was a fierce advocate early on in life, a deeply compassionate person, & a person that showed up when others couldn’t or wouldn’t. I am someone who works well under pressure, can think quickly-& of course, doesn’t get squeamish with blood & body fluids (there’s a lot of those in birth!) After having my daughter I had an amazing birthing experience & felt like a superhero. I later discovered a lot of women didn’t have that same experience, on the contrary a lot of women found it to be one of the most traumatic experiences of their lives. & that inspired me to do something about it! What I know for sure is that women deserve support at their most vulnerable & one of the greatest life changing moments. I want women to feel validated, heard, empowered wherever & however they decide to birth (home birth, birth center, hospital)I want women to find their greatest & most powerful selves in the transition into birthing a human.

How would you describe your approach to supporting families during pregnancy, birth, and postpartum?

My approach is different depending on what the family’s birth plan/ wants are. I’m a doula who believes home birth is safe & revolutionary. I believe choosing a cesarean for mental health reasons is valid & righteous. I believe that having a free birth, without ultrasounds, is your birthright. I believe not everyone needs a doula. I believe every person is on a unique spiritual journey during birth, & I’m either there to meet them where they are or I’m not. No one I’ve worked with has the same history, the same story, or the same desires. I trust women to lead their births as they lead their lives.

What’s one piece of advice you always give to expecting parents?

Follow your intuition. You’re the best advocate for you & your baby, don’t give that responsibility away.

Can you share a particularly memorable or heartwarming or funny experience from your work?

Oh so many! I have gained friends, & I have gained families. This particular birth, I had a mom who’s comfort show was “The Office” & we watched it the whole labor, 36hours, 10cm unmedicated, everyone in the room still laughing. As women, we have the ability to connect on that “I see you & I feel you” level in birth spaces & what a gift! I’m always honored by the invitation into birth spaces.

What do you think is the biggest misconception about doulas?

People always say, “your job sounds so amazing, you must get to hold a lot of babies.” No, I tell them, I get to hold a lot of mothers. & it’s true. I wasn’t called to doula work because I like babies. I don’t stand at your bedside, with your blood on my shoes, with my forearms burning from hours of hip squeezes because babies are cute, it’s because I love you. It’s because I love women. I don’t openly advocate about corrupt birth policies because I want to hurt or shame you, but because I don’t want you to hurt yourself by allowing a failing system to steal your worth. I believe your body knows the way, & if you get really quiet, your heart & mind will too.

How can parents best prepare for labor and delivery with a doula in Northern Virginia by their side?

Discuss together what you want your birth to look like/feel like, educate yourself in the different preferences, watch birthing videos, surround yourself with positive birthing experiences. The best way to protect yourself & your baby is to be informed in your choices. Connection is everything in this process, & while I won’t make decisions for you, I can help you feel empowered & hold space for any challenges along the way. My goal as your doula is to provide educational, emotional & physical support while enhancing the birthing experience for you & your partner. I believe in helping women tap into their power & taking ownership of their birth & beyond.

What’s your favorite thing about working with new families?

Building lifelong connections with people, having them enter motherhood feeling like a superhero. & of course getting to witness life unfold, & the transformation from women to mother always makes me weepy. I feel honored to be part-of the journey. Pure magic.

Fairfax Birth Care

About Lauren

Lauren of Fairfax Birth Care is a passionate advocate for informed and empowered birth experiences. With a strong focus on education, she ensures her clients understand all their options so they can make confident decisions as their doula in Northern Virginia. Her straightforward yet deeply supportive approach helps families navigate pregnancy, birth, and postpartum with knowledge, strength, and reassurance. Whether you’re planning a home birth, hospital birth, or anything in between, Lauren is there to guide you every step of the way.

Website: www.fairfaxbirthcare.com | IG: @ fairfaxbirthcare
Serving the Northern Virginia and Washington, D.C. area

Q+A

What inspired you to become a doula in Northern Virginia?

I had my first son when I was 23 years old and serving on active duty in the Navy at a large military hospital. I had no education, no doula, and his father was deployed. I was truly alone in the pregnancy and birth process. Months later I started reading other women’s birth stories and thought, “I didn’t know that was an option” and “why didn’t anyone tell me to ask for that???” It was then that I learned what a doula was, and I knew I wanted to help women make more informed choices in childbirth. A few years later as I planned my exit from the military, I became a doula. At the end of the day, I really don’t care what choices you make for your pregnancy and birth. I care that you felt fully informed of ALL options, understood the risks and benefits of all things presented to you, and that you felt supported in those decisions. I’ve been a doula now for six years and have attended over 170 births and I know that Fairfax Birth Care can be that stability, that consistency, and that resource in your pocket so that you may have a positive and empowering pregnancy, birth, and postpartum experience.

How would you describe your approach to supporting families during pregnancy, birth, and postpartum?

I am most passionate about education so that is where much of my energy is focused for expectant parents. My childbirth education class is a requirement for my doula clients because I know that if they put the time in to my class, they are walking into their births fully prepared for any turn it may take. I have a straight forward approach to education and support and I am very direct in my communication, which my clients appreciate. While I am soft and gentle in my labor and postpartum support, my clients know I will always present all options to them and be candid with them. 

What’s one piece of advice you always give to expecting parents?

Take a childbirth education class not affiliated with your hospital. You don’t know what you don’t know. Find doulas in Northern Virginia (or in your area) to ask about common birth experiences, interventions, which providers are most competent at accommodating the birth experience you desire. Remember that your OB or Midwife is providing a service that you are paying for – if you are unsatisfied with their services, leave the practice and find a new provider. 

Can you share a particularly memorable or heartwarming or funny experience from your work?

I have too many “favorite births” to pick just one!! One birth in particular that was special to me was a vaginal breech homebirth. I felt honored to be welcomed into that space and work as a team with her skilled midwife and support the whole family. The mother really trusted the birth process and it was a powerful testimony as to how birth is designed to work without interference. I guess the funniest one was when a mom was on all fours with significant back labor and I was applying counter pressure to her hips and sacrum and her water broke all over me. We all had a good laugh, which is ALWAYS welcome in the birth space to release some oxytocin!

What do you think is the biggest misconception about doulas?

That we only support homebirths, only support vaginal births, don’t support interventions, or that we are all “crunchy”. OR that doulas are only for hospital births! There is a doula out there for everyone. Find one that aligns with your core family values and has experiences that you value. When you are looking to hire a doula, considering asking questions beyond how many births they have attended. “What strengths do you bring to the birth space?” or “How do you interact with medical providers?” are good questions! Get to know your doula because you will be leaning on her quite a bit during a very vulnerable and transformative time! Know the difference between a doula and midwife, too. You will benefit from both, even if you are planning a homebirth! 

How can parents best prepare for labor and delivery with a Northern Virginia doula by their side?

Take a childbirth education course that your doula recommends. If she offers one, great. If not, she will absolutely have a recommendation for you. Move your body daily, even just walking and gentle stretching goes a long way. Journal – prepare your mind for labor. Birth is 90% mental – your mind will quit before your body does. Watch POSITIVE birth stories and REAL birth videos. Instagram shows beautiful births curated with music and leaves out the real, raw footage – the bodily fluids, the cursing, the moaning, the crying during difficult moments. If you are not sure where to find real birth videos, I’d love to help you! 

What’s your favorite thing about working with new families?

The education piece. I love when expectant mothers’ faces tell me “wow I had no idea!!!” or how, after their birth experience, they say, “I would have never known to ask that.” or “I’m so glad you told us about that because we weren’t surprised when it happened.” I like to be the reassuring big sister in the room, the maternal figure to the new parents. I want them to feel they could rely on me 100% and that I had their back no matter what. 

Doulas are often friends for life.

Balanced Birth Support

About Elizabeth

Working with Elizabeth at Balanced Birth Support means having a compassionate, knowledgeable, and steady presence by your side throughout pregnancy, birth, and postpartum. Her approach is rooted in education, kindness, and unwavering support, ensuring that families feel empowered and confident in their choices. Whether you’re planning an unmedicated birth, a hospital induction, or a cesarean, Elizabeth adapts to your needs and provides the reassurance and guidance you deserve. As one of the dedicated doulas in Northern Virginia, she is committed to making sure no family navigates birth feeling unprepared or alone.

Website: https://www.BalancedBirthSupport.com | https://www.facebook.com/balancedbirthsupport | https://www.instagram.com/balancedbirthsupport/
Serving the Washington DC metro area

Q+A

What inspired you to become a doula in Northern Virginia?

During the birth of my first baby, I realized how little continuous support birthing families actually receive. We had midwives, but they were attending to other laboring families. The nurses were kind, but their responsibilities kept them moving from room to room. We had taken all the classes, read all the books, and still, we found ourselves completely unprepared for the raw vulnerability of labor. My husband, who is always amazing support to me, was expected to be my rock, my coach, my birth expert—all while experiencing the birth of his own child for the first time. The pressure was unfair. He should have been allowed to just be present, not tasked with navigating an unpredictable labor and birth. After coming home with our baby, I kept thinking: There has to be another way. That’s when I discovered doulas—trained professionals who provide the very support we had needed. Without hesitation, I signed up for a training. Soon after, I found myself supporting friends and family, and with each birth, it became clearer—I wasn’t just good at this, I was meant for it. Before long, I took the leap, leaving my job in hospital administration to start Balanced Birth Support and step fully into this work. What began as a personal revelation became a lifelong passion. Now, I get to provide families with the support I wish I had, ensuring that no one has to navigate birth feeling unprepared or alone.

How would you describe your approach to supporting families during pregnancy, birth, and postpartum?

My approach to supporting families is rooted in being unbiased, calm, educational, kind, and affirming. I believe every family deserves support that is free of judgment and tailored to their unique needs and values. My role is not to push an agenda or make decisions for my clients, but rather to provide balanced, evidence-based information so they feel empowered to make the choices that are right for them. I bring a steady and calming presence, helping families navigate the intensity of birth and the transition into parenthood with confidence and clarity. Through gentle guidance and affirmation, I validate their experiences, honor their instincts, and remind them that they are capable. Whether it’s preparing for labor, supporting their birth preferences, or offering reassurance in postpartum days, I approach each moment with kindness and respect. Every family’s journey is different, and I strive to create a safe, supportive space where they feel heard, understood, and truly cared for.

What’s one piece of advice you always give to expecting parents?

I always remind expecting parents that there is no one “right” way to navigate pregnancy, birth, or parenting—only the path that feels best for them. Trust your instincts, seek out support that feels safe and affirming, and surround yourself with people who respect your choices. Birth and parenting are deeply personal experiences, and you deserve to feel empowered, informed, and supported every step of the way.

Can you share a particularly memorable or heartwarming or funny experience from your work?

One of the most deeply moving experiences of my work (and life) happened on the first anniversary of my father’s passing. A repeat client—someone whose journey I had already been honored to witness—welcomed their baby into the world on that very day. As I stood by their side, supporting them through the intensity of birth, I felt the weight of grief and the undeniable beauty of life intertwining in a way that words can hardly capture. In that moment, I was reminded of the profound truth that life continues. Even in loss, even in sorrow, new beginnings emerge. It was as if the universe had gently placed me exactly where I needed to be—not just to support this family, but to remind me of the endless cycle of love, resilience, and renewal. Birth is so much more than a moment; it’s a testament to the future, to hope, to the unbreakable thread that connects us all. When I left the hospital I could hear my dad say “I’m proud of you”.

What do you think is the biggest misconception about doulas?

That we are only for home births or unmedicated births. In reality, doulas support all types of birth experiences—hospital births, cesarean births, inductions, epidurals, and everything in between. Our role is not to dictate how birth should unfold but to provide continuous emotional, physical, and informational support, no matter the circumstances. Whether a family desires a natural birth, plans for pain management, or requires a medical intervention, a doula is there to ensure they feel empowered, informed, and supported every step of the way. Birth is not one-size-fits-all, and neither is doula support.

How can parents best prepare for labor and delivery with a Northern Virginia doula by their side?

The best way for parents to prepare for labor and delivery with a doula is through open communication and building a trusting relationship. A doula’s support is most effective when we understand your birth preferences, concerns, and what makes you feel safe and empowered. Taking the time to connect, ask questions, and discuss your hopes for birth helps create a strong foundation of trust. It’s also important to remain flexible—birth is unpredictable, and part of our role is to help you navigate any unexpected changes with confidence and calm. By fostering a partnership built on trust and clear communication, we can work together to ensure you feel supported, informed, and ready for the journey ahead.

What’s your favorite thing about working with new families?

That no two births are ever the same—each one is a unique, challenging, and deeply transformative experience. No matter how many births I attend, there is always something new to learn, a fresh perspective to gain, and a deeper understanding to be found. Every family brings their own story, their own journey, and I feel honored to be a part of it. Beyond the birth itself, I cherish the relationships and friendships that often grow from this work. Supporting families through such an intimate and life-changing moment creates a special bond, and knowing that I’ve been a source of strength and reassurance during such a pivotal time is incredibly rewarding.

Top 6 Northern Virginia Doulas

How did you decide on the right doula in Northern Virginia for your family? Any tips for first-time parents looking for support?