Setting goals can be exciting, but sticking to them often feels like an uphill battle—especially for those navigating executive function challenges or ADHD. With the right strategies, though, you can stay focused, motivated, and on track all year long. Whether it’s breaking big dreams into actionable steps, visualizing your progress, or linking achievements to rewards,...
Are you feeling the weight of the winter blues as the post-holiday excitement fades and the season’s chill sets in? Instead of resisting the quieter, darker months, why not embrace it with mindfulness? In this guide, the one-and-only Kirsten from Kiss of Yoga will share practical tools and perspectives to help you find contentment in...
Looking to give your home a fresh start this year? You’re in the right place! Today, I’m excited to introduce Katie from Argueta Abode Designs, a talented designer with a knack for creating beautiful and functional spaces. In this post, Katie shares her expert advice on easy home updates for 2025—simple, budget-friendly tips that will...
I’m excited to share with you all about a wonderful program called Speech of Cake, where the focus is on helping children discover the joy of learning by providing expert speech therapy for kids in Northern Virginia. This program is dedicated to creating a nurturing environment where kids not only develop important speech, language, and...
I was preparing to write a blog post about the best ice cream shops in Northern Virginia when I found this incredible business I had never heard of. I was so blown away by what they do I decided they needed their own post. Read on to learn why. Featuring photos from a recent extended...
I'm a beach bum from New York, living life with a cup of coffee in one hand and a camera in the other.
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blaire@secondavephotography.com
Specializing in lifestyle newborn, family, and maternity photography.